All through his life, the Buddha made happiness known to others while happily living himself. He didn’t preach about thoughts or beliefs; He talked about the mind, the root of all thoughts and beliefs. He guided people so they could brighten their dark hearts, lighten...
You learn how to thank other people through practice and experience. You cannot purchase gratitude with money. Illustration by MaseolGratitude, Pomnyun, Practice, Wisdom...
When you hike through the mountains, you have to climb one peak after another. Our mind is the same. Once we solve one problem, there is always another to solve. So, you repeat the process of noticing and solving one problem after another. The purpose of practice is...
The purpose of meditation is to assist in maintaining calmness of mind. Suppressing your feelings can be stressful, but if you are able to stay calm, you can become comfortable in any situation. Illustration by MaseolCalm, Meditation, Pomnyun, Stress, Wisdom...