Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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04/26Joey KimI'm tired because I keep getting calls from customers. I get into the habit of blaming others, but I stop and focus on what I can do. Even this shall pass.
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04/25Joey KimWhen there is a delivery problem at the company, I feel anxious. Thanks to my practice, I do what I can one by one, without worrying about whose fault it was.