Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

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  • 03/4
    mimi
    I am thankful for the teaching to live my life to reflect on myself. I feel calm now.
  • 03/4
    Joey Kim
    My eyes keep looking outside, so I blame others. As I focus on myself here and now, it’s no big deal. My mind is at ease now.
  • 03/4
    like_a_circle K
    I feel content now after having a healthy and productive discussion with my colleagues.
  • 03/3
    mimi
    I am grateful to participate in the event of Jungto practitioner with fellow members. I will continue to practice steadily.
  • 03/3
    Joey Kim
    My heavy body feels refreshed after a good night’s sleep. After returning from the trip, I try to focus on the here and now.
  • 03/2
    mimi
    I feel at ease now.
  • 03/2
    Joey Kim
    Travel with friends and family. I feel happy and at ease after following the program of children. Today, I wake up and make memories together.
  • 03/1
    mimi
    I will not insist on doing things my way. I will accept the current situation and do what I can. I feel calm now.
  • 03/1
    Joey Kim
    After eating cake last night and going to bed, I feel heavy and tired. Let’s start anew starting today.
  • 02/29
    mimi
    I will not make a judgement on other people, and try to be mindful of my words and action. I feel peaceful now.