Be Free and Light

Be Free and Light

When the weather is hot and dry, we look forward to rain. Rain doesn’t fall because we want it to, but the more intense our wish grows, the more miserable we feel. True freedom is not being influenced by whether or not it rains. If it doesn’t rain, dig a well. If it...
Be Free From Likes and Dislikes

Be Free From Likes and Dislikes

If you are swayed by your likes or dislikes, you can become a slave to them. Mindful practice is acting without hesitation even if you don’t want to, listening to someone even if you don’t want to, or stopping what you like to do now if it will bring you losses later....