Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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02/26Joey KimDealing with these chills and a runny nose is tough. I accept it as a signal from my body to slow down, so I'm taking a rest. This, too, shall pass
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02/25Joey KimAfter sleeping through the cold, rainy weather, I woke up with chills and a slight cold. Since my body feels exhausted, I’ve decided to take a rest today. This, too, shall pass.
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02/24Joey Kim"I feel heavy and sleepy today. Changing my habits and lifestyle isn't easy, but I know that this, too, shall pass.
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02/23Joey KimReturning to my daily routine, I feel sleepy and heavy after waking up early for the first time in a long time. I admit it, and I'll start anew today.
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02/22Joey KimI tend to stick to my own opinions and strongly believe that I am right. Today, I repent for being stubborn and losing my temper. I now accept that others are different from me, and I am making a fresh start today.
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02/21Joey KimI’m feeling tired and sleepy today. I’ve decided to embrace this tiredness and take a good rest over the weekend. This even shall pass.
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02/20Joey Kim"I repent for losing my temper while arranging transportation yesterday. Others are simply different from me. If I accept our differences, it is no big deal. This, too, shall pass."
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02/19Joey KimMy body feels tired and exhausted, but it’s no big deal. I repent for getting caught up in my emotions and being irritable, and for staying up late watching YouTube. This, too, shall pass.
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02/18Joey KimIt’s no big deal if our schedule changes. We’re focusing on solving it together as a family, so everything is okay. This, too, shall pass.
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02/17Joey KimOn this Lunar New Year, I reflect on the roots of my life and feel deeply grateful to my parents and ancestors. While traveling, I am practicing letting go of my fixed views—realizing that nothing is inherently 'right,' but rather just different. I keep in mind that 'this, too, shall pass.' With a clear mind, I am starting a fresh journey today.

