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I am grateful that I can manage some distance from my daughter who is about to enter the university. We will interact as adults. I feel at ease now.

My body feels heavy and I feel sleepy. It's the result of overdoing it yesterday. I admit it and I'll start anew from today.

I am grateful to my husband who takes care of me by my side without any complaints. I feel at peace now.

I feel heavy and sleepy because I overate and slept late. I admit it and try to do things one by one.

My head is busy with things to do. Stop worrying and do them one by one. This too shall pass.

I feel heavy and sleepy because I had a cavity treatment yesterday and exercised late. I admit that my body wants to rest and I slowly do things one by one.

Yesterday in the meeting, I was frustrated by my husband's roundabout way of speaking. My husband is fine . That's just his characteristic. I tend to focus only on my own opinions in meetings, while my husband listens well and speaks thoughtfully. I will learn from that aspect of his. Since we're so different, we have a lot to learn from each other. I feel at peace now.

After working late last night and sleeping, I feel heavy and sleepy. I accept that my body is like that and start anew. It's not a big deal.

Yesterday at the office, I was irritated by an employee's behavior, but when I noticed how I immediately got caught up in this one thing, the irritation disappeared. It is a morning of gratitude for this teachings.

I'm sleepy because I can't sleep well due to heat rash. My body is sending me signals that it needs rest. I'm going to start fresh from today.