
Maintain awareness of yourself here and now!
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“I feel ( ) now.”
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10/8miyeounI have many shortcomings, so I will turn my gaze inward. I feel at ease now.
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10/8Joey KimI watched a movie and went to bed late, so my body feels tired and heavy. I acknowledge that my body is heavy and sleepy right now, and I'll make a fresh start beginning today.
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10/7miyeounI am lacking in many ways, yet my gaze is turned outward. I will live my life turning my gaze inward to reflect on myself. I am thankful for the teachings.
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10/7Joey KimI'm very worried because my mother is feeling dizzy and weak, and it's getting worse. I think the Chuseok holiday might have made her tired. I was so surprised to hear she went to the emergency room yesterday and then came home.
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10/6miyeounThanks to my husband for living with me. Knowing that my karma is heavy, I will turn my gaze inward. I am grateful for the teachings.
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10/6Joey Kim어제 모임에서 잘난 척과 아는 척을 했던 것을 참회합니다. 내 뜻대로 안 된다고 화 낸 것도 참회합니다.I repent of being so boastful and trying to show off my knowledge at the meeting yesterday. I also repent of getting upset when I didn't get my way. Now that the weekend is past, a new week is here. Starting today, I will make a fresh start.
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10/5Joey KimI ate too much yesterday, so my body feels heavy and my stomach hurts. It's because I filled my boredom and emptiness by eating. I accept that I did this, and I'll start fresh today.
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10/3Joey KimThanks to the help of many people, I feel proud after finishing the webzine training well yesterday. It was a precious time for us to feel a mosaic Buddha. I am grateful that I had the opportunity to serve.
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10/2Joey KimI was trapped by anxiety and fear, but as I continued doing prostrations, my mind started to feel peaceful. I reflected and realized that I didn't want to lose anything or be criticized. Now, I'm working to fix what has already happened. Since it's not a matter of life and death, it's really no big deal.
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10/1Joey KimI went to bed late last night, so my body feels heavy and I'm sleepy. When I think about all the things I have to do today, I start to feel anxious. I need to accept that I am feeling rushed and just take on my tasks one by one. Right now, my mind feels calm.