Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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09/16miyeounI have come to realize that I prefer receiving from others rather than giving to them. Knowing that I live within the grace of all sentient beings, I will live a life of giving. I feel grateful for the teachings.
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09/16Joey KimSince I have a lot of work I have made, I don't like it when things are crowded. I admit that my discomfort has come up, and I just do it. If I look one by one, it's not a big deal. Let's live today only.
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09/16Joey KimSince I have a lot of work I have made, I don't like it when things are crowded. I admit that my discomfort has come up, and I just do it. If I look one by one, it's not a big deal. Let's live today only.
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09/15Joey KimLooking back on yesterday, I was excited and pretended to know. It's already past, so let it go, and we're starting anew today. I answer what the other person asks and ask only things I don't know.
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09/14Joey KimI have a meeting all day on Sunday, and I have things to finish, so I feel impatient. I admit that I'm nervous and impatient. I just have to do it one by one. Let's live today.
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09/13Joey KimI'm tired because I slept late after watching cartoons yesterday. I'm busy all day at work, I saw it because I felt empty. It's already been a while, so let it go, and let's start anew today.
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09/12miyeounWhen I feel irritated by others, I turn my gaze inward, and my mind becomes peaceful. I feel thankful for the teachings.
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09/12Joey KimWhen I have more than three things to do today, I get impatient. I admit that my mind is in a hurry and I'm nervous, and I do it one by one. When I do it, it's not a big deal.
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09/11Joey KimI have a habit of studying and analyzing other people's reactions. I admit that I am conscious of others and watch their faces a lot. Sensitivity also makes you tired. I admit that I am, and I will start anew today.
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09/10Joey KimI fell asleep late last night, but I have a meeting with business travelers and clients today for work. I admit that I'm getting impatient. It's not a big deal if I do it one by one. I'll try to live today only.
