Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

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  • 05/9
    Joey Kim
    I have delusions running through my head, but I feel at ease after finishing my morning prayers. I feel calm as I let go of the past and focus on myself here and now.
  • 05/8
    Joey Kim
    I am grateful to my parents for their love and grace. I am happy first, and I try to do small good deeds that can help the world even a little.
  • 05/7
    miyeoun
    I will not be arrogant. I feel a bit heavy now.
  • 05/7
    Joey Kim
    I feel uneasy because I have a stomachache. I admit it's because I overate and try to eat less and move more.
  • 05/6
    miyeoun
    I don't derive my happiness from other's misfortune. I feel calm now.
  • 05/6
    Joey Kim
    I feel unwell due to overeating. I admit that I ate a lot because I was nervous about meeting new people. I will try again today and feel at ease now.
  • 05/5
    miyeoun
    I continue to have meeting even on weekends, which is causing a lot of stress. Once work is over, I will stop thinking about work. I feel cluttered now.
  • 05/5
    Joey Kim
    I'm back to my daily routine. I feel comfortable as I regain my loose habits and focus on myself here and now.
  • 05/4
    Joey Kim
    It's the last day of the trip. Even this is coming to an end. I try to focus on myself here and now. My mind is at ease now.
  • 05/3
    miyeoun
    I am grateful that I can prioritize Jungto work over my job when they overlap. In the past, I used to prioritize my job, but now being able to prioritize Jungto work brings more peace of mind and stability.