Maintain awareness of yourself here and now!
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“I feel ( ) now.”
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11/2Joey KimThere is nothing eternal; everything eventually ends. Wishing for good things to continue causes suffering. Acknowledge this truth, and when the mind struggles, pause and observe myself.
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11/1Joey KimThis is a time of confusion for me, as we navigate unprecedented events like the Covid19 pandemic, the rise of AI and the change of my workplace—challenges that even developed nations are struggling to deal with. In this time, I am grateful for the Dharma talks of the Venerable, as they have helped me find my center and focus on what I can do.
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11/1Joey KimThis is a time of confusion for me, as we navigate unprecedented events like the Covid19 pandemic, the rise of AI and the change of my workplace—challenges that even developed nations are struggling to deal with. In this time, I am grateful for the Dharma talks of the Venerable, as they have helped me find my center and focus on what I can do.
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10/31Joey KimI am fortunate and grateful to be alive and open my eyes today, with all my basic needs met. I have a habit of comparing myself to others, comparing myself to my past self, and suffering from worrying about the future. Today, I will live with gratitude, right here, right now.
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10/30Joey KimMy mind is troubled by work responsibilities. I acknowledge that I want to avoid the situation because I don't want to be blamed. I will do what I can. It's no big deal.
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10/29miyeounI will work on cultivating my mind according to the teachings. I feel calm now.
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10/29Joey KimWhen I meet and talk with a variety of people at a new meeting, they realize that they are diverse and different. Recognize that each situation and position are different, and cooperate.
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10/28Joey KimI feel uneasy because I played instead of working. I need to do my duties first. I am making a new start today.
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10/27Joey KimIt's the start of a new week. I had a good time playing over the weekend, so my body feels heavy and I'm sleepy. I acknowledge and I'm starting fresh.
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10/26Joey KimWhen I am around many people, I have a strong urge to show off and pretend to know everything. I acknowledge that this is how I am, and I start anew.

