Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
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10/22Joey KimThe typhoon has changed direction toward Central Vietnam, so here in the North, it is windy, but not raining. I wish for the safety of the people in the central region.
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10/21Joey KimI was busy thinking about the past and worrying about the future. It is difficult to be awake here and now. After my morning practice, it gets easier. I am ready to start a new day.
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10/20miyeounKnowing how much I fall short, I will turn my gaze inward only. I am thankful for the teachings.
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10/20Joey KimI'm proud to visit the flood-stricken place yesterday and volunteer. Thank you for the opportunity to share hope and warmth. Let's do what I can.
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10/18Joey KimThe pain and fear that arise in everyday life are relieved after my morning practice. I feel at ease. There are no problems.
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10/17Joey KimI was stubborn because I didn't want to. It's not good to have things my way. Starting today, I'm starting anew.
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10/16Joey KimI have a habit of worrying and fearing in advance. I admit that and try to start anew.
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10/15Joey KimLately, I've been having painful dreams every day, perhaps because I'm so tired. I've accepted that it's a lingering fear in my subconscious and let it go. It's nothing serious.
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10/14miyeounWhen judgmental thought arises, I know it's my problem. I will stay awake. I feel a bit irritated now.
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10/14Joey KimMaybe it's because I'm tired, but I dream often. When I wake up, it's nothing special. I'm starting fresh today.
