Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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06/9miyeounSometimes worries about a future that has not come arise, but they disappear when I become aware of them. I will stay awake only to the here and now, to myself in this moment. My mind is calm now.
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06/9Joey KimIt's raining and the weather is cool, so I feel lighter. It's the start of a new week. Let's do what I can.
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06/8Joey KimThe weather is cool because of the heavy rain yesterday. I am grateful for a comfortable home and food to eat. I am content with reality and try to do what I can for the world.
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06/7Joey KimI am grateful that I can exercise, take a cool shower, and eat fruit on the weekend. I will not forget the hard work of others and will live by sharing.
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06/6miyeounI feel less swayed by other people's words. I am grateful for the Sunim's teachings. I feel at ease now.
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06/6Joey KimI am grateful to be living without worrying about food, clothing, and shelter. I am satisfied with the current reality and will try to reduce my addiction to consumption. I, others, and the earth will all move forward on a good path.
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06/5Joey KimThe tropical nights are over, and the weather is much cooler, so I feel light. Rather than being swayed by the environment, I try to do what I can. There are a lot of things to do, but if I do them one by one, it's not a big deal.
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06/4miyeounYesterday I got angry at someone who made a mistake, and I repent for that. Anyone can make mistakes. I make mistakes too. I will focus on solutions rather than problems. I'm starting fresh from today. I feels calm right now.
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06/4Joey KimThe weather has become cooler after the rain, and I feel much lighter. My head is complicated with all sorts of things to do. I admit it and try to do them one by one. There is nothing wrong with it.
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06/3miyeounI was holding tightly to myself, but when I realized it and let go, my mind became peaceful. I am experiencing that understanding others is ultimately something I do for myself as well. I feel at ease now.
