Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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11/22Joey KimA agonizing week has passed, and looking back, it's nothing special. When things get tough and painful, I'll just say, "That's it!" After picking up trash in the park in front of my house, I feel at peace now.
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11/21Joey KimI keep coughing and runny nose in the cold weather. I try to keep warm at home without heating. Let's start fresh from today.
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11/20Joey KimI feel lighter after going to bed early last night. Try to increase sleep and meditation time. I feel at ease now.
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11/19Joey KimI finished my online class yesterday, and I'm sleepy because I slept late. I admit I want to sleep, and I'm going to live my life lightly today. It's no big deal.
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11/18miyeounI am grateful for the daily routine to allow me to reset my state of mind and start fresh every morning.
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11/18Joey KimI feel stuck and unmotivated, but inspired by people who have prayed for 1,000 days every day. I will make a fresh start today by tackling my small thing I need to do.
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11/17miyeounAs I became aware of my anxiety about the future, I calmed down. I feel thankful for the teachings.
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11/17Joey KimThe drama about the story of Director Kim I watched yesterday remains influential. I was emotional because it seemed to be about my age. I admit it and let's start anew from today.
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11/16Joey KimI was too sleepy last evening as I did not take a nap. So, I went to bed at 8 pm. It made me feel better this morning. I will recognize the condition of my mind and body.
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11/15Joey KimI'm feeling heavy and sleepy because I slept late after watching TV. I admit it and I'll start over from today.

