Jungto Online Community

In hot and humid weather, I get prickly heat on my body, which is ticklish and uncomfortable. I admit that my body is hot and my skin is sending me signals to survive, and I take a rest. This too shall pass.

I'm sad that I can't plogging because of the rain. It's okay if it doesn't go the way I want. There's no problem.

I am sending off my daughter who is about to enter university in order to let her live her own life. I feel grateful for Buddha's teachings.

I'm sad that the volunteer work I loved is ending. I'm grateful that I was able to do it for 3 years with fun. Nothing lasts forever, so try something new. I'm making a fresh start.

I overate and slept, so my body feels heavy and I feel sleepy. I admit it and try to start anew.

Yesterday in the meeting, I felt resistant to hearing my husband's different opinion, but when I became aware of that, I listened attentively. He explained aspects that I had not considered, which brought up gratitude. I am practicing letting go of my own thoughts and listening well. I feel calm now.

When I have a lot of work, I'm busy, and when I don't, I'm bored. I change my perspective so that when I have a lot of work, I can learn and when I don't, I can have free time. I'm happy the way I am now.

After finishing the early morning meeting, my head is heavy and I am tired. I have a lot of things to do today, so I will do them one by one. I will make a fresh start.

I did my morning practice while dozing off. I am grateful for a morning that began with prayer.

I feel heavy and sleepy. This is the result of overeating and watching movies late last night. Let's forget about the past and start anew from today.