Maintain awareness of yourself here and now!

 

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  • 03/14
    Joey Kim
    I had a molar removed because of inflammation. I am at peace with it and taking time to rest for a full recovery. Like everything else, this too will pass
  • 03/13
    Joey Kim
    It’s hard to drink cold water because my molar hurts. You should go see a dentist and get it treated. There’s no need to suffer; it will pass.
  • 03/12
    Joey Kim
    When things don't go my way, I find myself getting angry. But I realize the other person isn't doing anything wrong; they are just different from me. This, too, shall pass.
  • 03/11
    Joey Kim
    I am grateful for this environment where I have a teacher and fellow practitioners(dobans), allowing me to pray every day. This, too, shall pass.
  • 03/10
    Joey Kim
    My three-year volunteer journey is coming to an end. Although there were moments of exhaustion, I am deeply grateful for the lessons learned and the inner strength I've gained. This, too, shall pass.
  • 03/9
    Joey Kim
    As I reflect on my weekend, I feel a bit heavy, yet at ease. I am mindfully observing the state of my body and mind, and I intend to move through this week with a sense of lightness and ease. Even this shall pass.
  • 03/8
    Joey Kim
    I ate late last night, so I feel heavy today. It tasted good, but it wasn't good for my body. It was fun while it lasted, but this, too, will pass."
  • 03/7
    Joey Kim
    I am deeply grateful to have a teacher to guide me whenever my mind is troubled. I realize that all suffering and cravings arise from within my own mind. I continue to practice staying awake to the present moment, here and now, knowing that this, too, shall pass.
  • 03/6
    Joey Kim
    I went to sleep and woke up early, and my body felt much lighter. I’m trying to stay mindful, as my mood tends to fluctuate with my physical condition. But I remind myself: this, too, shall pass.
  • 03/5
    Joey Kim
    "My mood fluctuates depending on my physical condition. I’ve realized once again how important health is, and I am practicing staying mindful of my body. This, too, shall pass.