
Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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09/13Joey KimI'm tired because I slept late after watching cartoons yesterday. I'm busy all day at work, I saw it because I felt empty. It's already been a while, so let it go, and let's start anew today.
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09/12miyeounWhen I feel irritated by others, I turn my gaze inward, and my mind becomes peaceful. I feel thankful for the teachings.
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09/12Joey KimWhen I have more than three things to do today, I get impatient. I admit that my mind is in a hurry and I'm nervous, and I do it one by one. When I do it, it's not a big deal.
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09/11Joey KimI have a habit of studying and analyzing other people's reactions. I admit that I am conscious of others and watch their faces a lot. Sensitivity also makes you tired. I admit that I am, and I will start anew today.
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09/10Joey KimI fell asleep late last night, but I have a meeting with business travelers and clients today for work. I admit that I'm getting impatient. It's not a big deal if I do it one by one. I'll try to live today only.
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09/9mimiI am thankful to my husband. Since I am tired, I am affected by my body’s condition and I am aware of it. I feel calm now.
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09/9Joey KimI'm sleepy after attending last night's online meeting and early morning meeting. Just do what you have to do one thing at a time. Just live for today.
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09/8Joey KimNow that I've finished some of the things I've been pushed back to, I feel at ease. Even this passes. Let's live for just one day.
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09/7Joey KimThere are a lot of things that have been spread out due to my greed, so it's a series of young mistakes. I'm humbled to keep missing out because I have a lot of work. I repent for blaming people for making mistakes in the past.
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09/6Joey KimTalking to my friend yesterday, I felt a lot. He is an introvert like me, and I understand his struggles living in a strange place even though he doesn't speak the language. I support my friend who says he is lonely and lives in Japan.