Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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02/24Joey Kim"I feel heavy and sleepy today. Changing my habits and lifestyle isn't easy, but I know that this, too, shall pass.
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02/23Joey KimReturning to my daily routine, I feel sleepy and heavy after waking up early for the first time in a long time. I admit it, and I'll start anew today.
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02/22Joey KimI tend to stick to my own opinions and strongly believe that I am right. Today, I repent for being stubborn and losing my temper. I now accept that others are different from me, and I am making a fresh start today.
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02/21Joey KimI’m feeling tired and sleepy today. I’ve decided to embrace this tiredness and take a good rest over the weekend. This even shall pass.
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02/20Joey Kim"I repent for losing my temper while arranging transportation yesterday. Others are simply different from me. If I accept our differences, it is no big deal. This, too, shall pass."
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02/19Joey KimMy body feels tired and exhausted, but it’s no big deal. I repent for getting caught up in my emotions and being irritable, and for staying up late watching YouTube. This, too, shall pass.
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02/18Joey KimIt’s no big deal if our schedule changes. We’re focusing on solving it together as a family, so everything is okay. This, too, shall pass.
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02/17Joey KimOn this Lunar New Year, I reflect on the roots of my life and feel deeply grateful to my parents and ancestors. While traveling, I am practicing letting go of my fixed views—realizing that nothing is inherently 'right,' but rather just different. I keep in mind that 'this, too, shall pass.' With a clear mind, I am starting a fresh journey today.
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02/16Joey Kim"I'm thankful for another day of life and for the precious people I share it with. I reflect on my anger and errors from yesterday. I know that this, too, will pass."
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02/15Joey KimI am relieved that my son has recovered after taking his medicine and resting. Even if things do not go according to schedule, it is no great trouble. This, too, shall pass.

