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It doesn't go my way, so I hate my colleagues right away. I admit that they are different from me. I'm just grateful for being with me. Let's start anew today.

I feel more at ease after praying to thank my co-workers. I've come to realize that it's not about who is right or wrong, but about acknowledging our diversity. We are all just different in our own ways.

Starting this new task, I felt nervous about doing a good job. I’m glad I could stop and realize, 'I am pushing myself too much again.' I've decided to drop that heavy burden and just learn as I go. Now, I feel light and peaceful.

As my to-do list grows, I feel rushed and tense. I acknowledge that I'm trying my best, so I’ll take a deep breath and take it easy.

My colleagues at work have different standards from me, so it's not a problem. They're grateful. When I say thank you, I feel at peace.

Still couldn’t overcome the grudge I’m having against my ex employer,,

I used to hate and judge my coworkers, but now I’m trying to be thankful for them. I realize it was my own greed to expect everyone to match my high standards. Instead of stressing myself out, I chose to say 'thank you' to them. Now, my heart feels much lighter

I realize that hating my coworkers is the source of my suffering. They are simply different from me. My coworkers are valuable people who work alongside me and journey with me

After acknowledging my menopause and burnout, it gives me a good opportunity to look back on myself. When I prayed for gratitude to my colleagues at work who hated and cursed, I felt strongly against it at first, but I gradually understood it. My colleagues are simply different from me. I admit that they are different.

I am trying to be more productive and mindful use my day wisely free of negative thoughts