
Maintain awareness of yourself here and now!
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“I feel ( ) now.”
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08/7miyeounJust as I live according to my own karma, so do others. I will focus only on my own karma and gradually extinguish it. I am calm now.
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08/6miyeounThank you to my husband who is always by my side. I feel calm now.
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08/6Joey KimWhen I actually encounter something I've only heard about in the news, I realize everyone has a story. I'll practice seeing things as they are.
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08/5Joey KimThe world feels vast and diverse. I try to understand others whose circumstances and environments are different from mine. There's no such thing as "I'm right."
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08/4miyeounWhen I get caught up in one thought, negative thoughts keep arising. I am aware of it, but the uncomfortable feeling still remains.
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08/2Joey KimEven tangled matters can be resolved with a single thought. I repent for being swayed by momentary emotions and becoming irritated.
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08/2Joey KimEven tangled matters can be resolved with a single thought. I repent for being swayed by momentary emotions and becoming irritated.
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08/1miyeounI tend to speak more than listen. I will make an effort to listen more to others. I feel calm now.
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07/31miyeounWhen the desire to look good to others arose, I am grateful that I was able to become aware of that desire and stop it. I will be the driver of my own life. I feel calm now.
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07/31Joey KimThank you for the rain that fell last night. After a few days of heat waves, it's hard for me, too, who are accustomed to the heat. I wish the safety of those who work outside or are vulnerable to heat.