Being kind and trying to understand others will benefit you.

When you feel uneasy, think about why you feel that way. It’s probably because you’re struggling to get something from others.

Because you want to be loved, get help, be understood, be complimented, or rely on others, you will feel pain if you don’t receive what you want.

However, if you view yourself as a master and think, “I am not a beggar, but a master. Why would I need to get anything from others? I would rather give,” you will no longer feel uneasy.

Illustration by Maseol