Our lives are shaped by habitual experiences. Whether it’s a person or a task, it’s hard to have a fresh perspective if you have become inured to the experience.

When you visit a place for the first time, it feels novel, so you spend a lot of time examining it.  Look at your life in the same way. Examine it like it’s a new place.  Put your heart into a routine task like it’s the first time you’ve done it.

Illustration by Maseol