Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

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  • 04/28
    miyeoun
    I feel thankful as it is now.
  • 04/28
    Joey Kim
    I should let go of things I can't control, but I'm obsessed with them. I stop blaming others and myself, thinking that this is my level.
  • 04/27
    miyeoun
    I got annoyed over trivial matters, I got happy over trivial matters as well. I know that the mind changes like this all the time. Therefore, I shouldn\'t get caught up in it. I feel at ease now.
  • 04/26
    miyeoun
    There is joy in learning. It's a grateful feeling.
  • 04/26
    Joey Kim
    I'm tired because I keep getting calls from customers. I get into the habit of blaming others, but I stop and focus on what I can do. Even this shall pass.
  • 04/25
    miyeoun
    I felt anxious when the system encountered errors, but the level of anxiety is better than before. I feel at ease now.
  • 04/25
    Joey Kim
    When there is a delivery problem at the company, I feel anxious. Thanks to my practice, I do what I can one by one, without worrying about whose fault it was.
  • 04/24
    Joey Kim
    When I have a long conversation with someone, I get into the habit of pretending to know and pointing things out. I am glad that I was able to acknowledge my level and apologize later through KakaoTalk.
  • 04/23
    miyeoun
    I am grateful to all those around me who guide me toward living an authentic life.
  • 04/23
    Joey Kim
    Since I eat less, and stop working on the computer at night, I feel better. There is no problem with living a simple and boring life.