I have been working from home since the pandemic, which I recognize as a great blessing. I am grateful for the simplification of my commute, my social circles, and my basic needs—food, clothing, and shelter. I willingly embrace moments of boredom or futility, knowing...

I feel a sense of fulfillment as I finished the Jungto Dharma School yesterday. Communicating in English for the past five months was a challenge, but through this practice, I’ve grown more comfortable. My heartfelt thanks to the facilitator and all the students who...

I’m busy because I’m suddenly going out of the office to work. I just have to do what I can. Even this will pass...

My body is itchy in the cold, dry weather. I see. I admit it and do what I can. Even this will pass...

It’s nice to be with my daughter on vacation, but we eat out and overeat together. It’s hard to maintain my daily routine, but I see. I’m glad it’s...