I’m sleepy because of the online meeting last night. I admit that my body is tired and sleepy, and I’m going to start anew. Even this will...

It’s not just me, but it’s comfortable to know that other people miss work when they have a lot of work. My conditions are good, and the people around me have done well, so I’ve lived a comfortable life. It’s a good thing that I thought I was...

Play well over the weekend and start the week. When I think of things I pushed back on, I feel impatient. I admit I’m nervous and worried, and I’ll do it one by one. It’s no big...

The world is chaotic, but I admit it and do what I can. I’m grateful to have family, siblings and friends with...

When I get irritated by others, I turn my gaze inwards and realize that these are all unnecessary disturbances that I create myself. Knowing that it\’s all my own problem, I will continue to practice diligently. I am serene....