I ate a lot yesterday while eating out, so my stomach still hurts. I ate a lot because it was good for my mouth. It’s already in the past, so let’s let it go and start anew from...

The rice planting is over and spring has arrived. Instead of complaining about the suddenly hot weather, take a shower and wear light...

I went to bed after meditating last night, and I woke up several times while sleeping. I look back and realize that I tried hard to meditate well. I’m starting anew from...

I will do my best sincerely without overdoing it. I will stay awake. I am calm...

I will do my best sincerely without overdoing it. I will stay awake. I am calm...