I feel heavy and sleepy because I hiked and exercised yesterday. I admit that my body is tired and I will start anew from...

Southeast asia Group conducted the group acitity on 13 April 2025. It is about 2025 Dharma Talk Festival. We have a great time with 9 members to have quiz and mindful...

It’s cool because of the rain last night. If it rains, it’s good for farming, and if it doesn’t rain, it’s good for walking. There is no good or bad in the world. Let’s start anew from...

I was feeling anxious, but after praying, I felt...

Staying true to the basics. I am grateful that I can start Saturday morning with prayer. I am grateful that my food, clothing, and shelter are taken care of, and that I am alive and awake today. With gratitude, I will make a fresh start from...