어제 모임에서 잘난 척과 아는 척을 했던 것을 참회합니다. 내 뜻대로 안 된다고 화 낸 것도 참회합니다.I repent of being so boastful and trying to show off my knowledge at the meeting yesterday. I also repent of getting upset when I didn’t get my way. Now that the weekend is past, a new week is here....

I ate too much yesterday, so my body feels heavy and my stomach hurts. It’s because I filled my boredom and emptiness by eating. I accept that I did this, and I’ll start fresh...

Thanks to the help of many people, I feel proud after finishing the webzine training well yesterday. It was a precious time for us to feel a mosaic Buddha. I am grateful that I had the opportunity to...

I was trapped by anxiety and fear, but as I continued doing prostrations, my mind started to feel peaceful. I reflected and realized that I didn’t want to lose anything or be criticized. Now, I’m working to fix what has already happened. Since it’s...

I went to bed late last night, so my body feels heavy and I’m sleepy. When I think about all the things I have to do today, I start to feel anxious. I need to accept that I am feeling rushed and just take on my tasks one by one. Right now, my mind feels...