I spend the weekend feeling worried about work and thinking that I hadn’t handled my tasks well. But while I was doing morning practice, I decided to take it as an opportunity to learn a lesson. As a result, the anxiety faded away, and now I feel at...

My daughter is going out into the world. I am glad that she is trying out various part-time jobs. There are difficulties, but it will be a good...

I will focus on the here and now. I feel a bit anxious...

My daughter is going out into the world. Just like the sermon that life is creaky, there is nothing wrong with my daughter wandering and suffering. I feel at ease because I acknowledge that it is my greed and...

I will not get caught up in a thought. I feel a bit...