It’s raining and the weather is cool, so I feel lighter. It’s the start of a new week. Let’s do what I...

The weather is cool because of the heavy rain yesterday. I am grateful for a comfortable home and food to eat. I am content with reality and try to do what I can for the...

I am grateful that I can exercise, take a cool shower, and eat fruit on the weekend. I will not forget the hard work of others and will live by...

I feel less swayed by other people’s words. I am grateful for the Sunim’s teachings. I feel at ease...

I am grateful to be living without worrying about food, clothing, and shelter. I am satisfied with the current reality and will try to reduce my addiction to consumption. I, others, and the earth will all move forward on a good...