I have many shortcomings, so I will turn my gaze inward. I feel at ease...

I watched a movie and went to bed late, so my body feels tired and heavy. I acknowledge that my body is heavy and sleepy right now, and I’ll make a fresh start beginning...

I am lacking in many ways, yet my gaze is turned outward. I will live my life turning my gaze inward to reflect on myself. I am thankful for the...

I’m very worried because my mother is feeling dizzy and weak, and it’s getting worse. I think the Chuseok holiday might have made her tired. I was so surprised to hear she went to the emergency room yesterday and then came...

Thanks to my husband for living with me. Knowing that my karma is heavy, I will turn my gaze inward. I am grateful for the...