My head is busy with things to do. Stop worrying and do them one by one. This too shall...

I feel heavy and sleepy because I had a cavity treatment yesterday and exercised late. I admit that my body wants to rest and I slowly do things one by...

Yesterday in the meeting, I was frustrated by my husband’s roundabout way of speaking. My husband is fine . That’s just his characteristic. I tend to focus only on my own opinions in meetings, while my husband listens well and speaks thoughtfully. I will...

After working late last night and sleeping, I feel heavy and sleepy. I accept that my body is like that and start anew. It’s not a big...

I attended a “no war” protest in my city. It was amazing to see so many people in my community come together, share our values for peace, and learn more about how we can...