When I paint, I use old clothes that are too worn out or too small to wear, to wipe off paint. It’s my small way of saving paper towels and tissues — and, in a broader sense, of protecting green trees and the environment. Of course, I know my tiny action alone may not...

Yesterday in the meeting, I felt resistant to hearing my husband’s different opinion, but when I became aware of that, I listened attentively. He explained aspects that I had not considered, which brought up gratitude. I am practicing letting go of my own...

When I have a lot of work, I’m busy, and when I don’t, I’m bored. I change my perspective so that when I have a lot of work, I can learn and when I don’t, I can have free time. I’m happy the way I am...

Today I gave away my shoes I haven’t been wearing on an online platform and the person who picked up was so grateful she gave me some...

Today I used only public transport instead of taking any taxis to reduce my...