Old pain and long-held resentments surfaced today … the kind that once would have completely crippled me physically, mentally, and emotionally. I paused. Took a few 5 minute moments to breathe and settle my body. I reminded myself this is not the suffering I want my...

I greeted everyone I saw on the trail this morning, and it made me happy to smile at others...

I am considering writing a proposal for educational doc on the core importance of governance in human social...

As a pet owner, I make sure to keep my neighborhood clean by picking up after my dog on walks and at times picking up after dogs that don’t belong to...

I make a monthly donation to Doctors Without...