Jungto Online Community

Happy Together

by | Jan 11, 2026

It’s nice to be with my daughter on vacation, but we eat out and overeat together. It’s hard to maintain my daily routine, but I see. I’m glad it’s...

by | Jan 10, 2026

I try to stop blaming and hating my co-workers. We acknowledge our differences and just keep pace with each other. I feel at ease right...

by | Jan 9, 2026

I stayed up late watching YouTube yesterday, so my body feels heavy and sleepy today. Rather than being swayed or fearful, thinking that the world is in chaos, I choose to focus on what I can do right now. Looking back at history, the world has more often been in...

by | Jan 8, 2026

I’m feeling heavy and sleepy because of overeating last night. I admit that my body is. I’ll try to control my gluttony. Let’s start anew...

by | Jan 7, 2026

I try to stay mindful so that I don’t get caught up in what I see and hear. I feel calm...