Just as I live according to my own karma, so do others. I will focus only on my own karma and gradually extinguish it. I am calm...

Thank you to my husband who is always by my side. I feel calm...

When I actually encounter something I’ve only heard about in the news, I realize everyone has a story. I’ll practice seeing things as they...

The world feels vast and diverse. I try to understand others whose circumstances and environments are different from mine. There’s no such thing as “I’m...

When I get caught up in one thought, negative thoughts keep arising. I am aware of it, but the uncomfortable feeling still...