“I am grateful to be awake and alive today.” “Even while traveling through the journey of life, I have lived with much effort and tension; now, I choose to live...

“I am grateful for a safe and peaceful journey, and for my wife and my children who have grown so well into adulthood. This, too, shall pass. I practice staying awake to the ‘here and now,’ returning to my true...

“I am grateful for a safe and peaceful journey, and for my wife and my children who have grown so well into adulthood. This, too, shall pass. I practice staying awake to the ‘here and now,’ returning to my true...

While traveling, many things happen unexpectedly; I feel surprised, fearful, and my emotions fluctuate wildly. In those moments, I simply acknowledge them, saying, ‘I see, that is how it is,’ and I focus on doing what I can do. This, too, shall...

“I’ve realized that I was stubborn and tried to impose my own thoughts on my family. I sincerely repent for this and am making a fresh start today with a humble...