When I meet and talk with a variety of people at a new meeting, they realize that they are diverse and different. Recognize that each situation and position are different, and...

I feel uneasy because I played instead of working. I need to do my duties first. I am making a new start...

It’s the start of a new week. I had a good time playing over the weekend, so my body feels heavy and I’m sleepy. I acknowledge and I’m starting...

When I am around many people, I have a strong urge to show off and pretend to know everything. I acknowledge that this is how I am, and I start...

I’m in a mountain hut after a hike, with about 100 people sleeping, and it is cold and noisy. I am grateful to be able to sleep even in this cold...