Amid the unsettling news about the bombing in Iran, I feel anxious about the consequences. Still, I do my best to stay calm and stay informed as the situation...

I offered a heartfelt prayer for the de-escalation of the conflict in the Middle East. I thought that if I cannot find anything I can do at this moment, then what I *can* do is to devote myself sincerely to prayer — as a way of conveying my...

날이 덥고 몸도 무겁습니다. 이마저도 땀띠도 지나갈 것 입니다. 오늘부터 새춟발해 봅니다. The weather is hot and my body feels heavy. Even this heat rash will pass. I’m going to try something new starting...

During my morning practice, I prayed for an end to war and for a world where war no longer...

Whenever possible, I choose to dine out at places within walking distance from home and do my grocery shopping at local markets I can walk to. Instead of going to large franchise coffee shops, I support small, locally owned cafés and restaurants, helping to create a...