While working on a task, I initially felt uncomfortable and judgmental toward the person in charge, who kept asking for changes without reviewing the provided materials in advance. However, when I reflected on it, I realized that if I had given more detailed guidance earlier, this confusion might not have happened. With that understanding, my heart and my words softened. Rather than blaming the other person or pointing out their faults, I’m glad I was able to take a step back and look at myself instead. I practiced speaking and expressing myself kindly and gently.