Jungto Online Community

Happy Together

by | Nov 29, 2025

I went to bed late, so my body feels heavy, but it is wonderful to start the day with practice. As I gave annual performance reviews and feedback on work attitude to my staff, I reflected on whether I was emotional. Also, when I reflect the feedback I gave to others...

by | Nov 28, 2025

The Dharma teaching that resonated with me today is about maintaining equanimity during times of great upheaval, and doing what is positive and right even if the world seems to be moving in the opposite direction. Rather than complaining about the changes in the world...

by | Nov 27, 2025

I am at ease...

by | Nov 27, 2025

My mind is wavering greatly due to external changes, especially those at work. How shall I live? Whether I live in suffering or in peace is my own choice. I will stay present and aware to myself, right here and right now, and practice meditation whenever I find a...

by | Nov 26, 2025

I’m very concerned and struggling with the schedule with the company’s business travelers. Looking back, I think it was hard because I tried hard to look good. I admit I did, and I’ll start...