I’m starting a two-day schedule today with a company executive from the US. I’m a little nervous, because I want to look good. I’m doing it as lightly as I can. It’s no big...

I’m a bit nervous to start Sunday off with a busy schedule. Let’s see if I want to do well or if I’m struggling, and start...

I reflected on my conversations with people and realized that my voice got louder as I was being a know-it-all and showing off. I am now recognizing and stopping the habit of interrupting others while they are speaking. I am starting fresh...

I volunteered for a Korean class yesterday. I started late because I arrived at the wrong place, but I’m glad that I finished it well. Rather than being distressed, I try to do what I...

I reflect on the questions: Who am I? and How shall I live? I realize that I have been living to show others or to avoid falling behind. I am now seeking the path to live as the master of my own life. I acknowledge and respect the greatness of the Buddha, who left his...