Jungto Online Community

Happy Together

by | Apr 8, 2026

As I stretch, I feel pain in my eyes, neck, and shoulders. I am grateful to realize that my posture has been incorrect. I am practicing exercises to correct it. This, too, shall...

by | Apr 7, 2026

Yesterday’s lecture didn’t go as planned, which felt frustrating. I will let go of this disappointment, reflect on what to improve, and move forward. It’s no big deal. This, too, shall...

by | Apr 5, 2026

I read comic books all yesterday afternoon. Now, my neck and shoulders hurt. I learned that too much of anything, even joy, can cause pain. This pain will also...

by | Apr 4, 2026

I repedent being arrogant yesterday. I was too busy talking and didn’t listen. Today, I start over with a fresh heart. I know that everything changes, and this will pass...

by | Apr 3, 2026

Because I ate late and left the fan on, my body feels heavy and chilly today. I acknowledge my body’s current state and simply observe it. Even this shall...