by Joey Kim | Feb 3, 2026
Feeling anxious before the trip. I accept it and focus on today’s tasks. Even this will...
by Joey Kim | Feb 2, 2026
I do what needs to be done, one step at a time. I give what I can in this moment, knowing that even this shall...
by Joey Kim | Feb 1, 2026
I’m so grateful for the relaxing time I spent with my family this weekend. Thank you for everything. This, too, shall pass, so I will cherish the present moment even...
by Joey Kim | Jan 31, 2026
It’s already the last day of January. Looking back, the things I worried about a month ago don’t seem like a big deal anymore. I am waking up in the here and now, living my life day by day. This, too, shall...
by miyeoun | Jan 29, 2026
It’s very difficult to accept our differences when I look at my husband. Knowing that this is the result of my deeply ingrained habits, I will continually practice noticing and letting go. I feel thankful for the...