Jungto Online Community

Happy Together

by | Nov 6, 2025

I am suffering because of conflicts of interest in my work at the company. Coordinating with clients and other teams is not easy. I acknowledge that this is difficult, and I will do what I can. This, too, shall...

by | Nov 5, 2025

I notice when feelings like “This is hard” or “I am worried” arise, and I pause to observe them. Although it is challenging to remain awake and present here and now, I am choosing to make a fresh start, beginning...

by | Nov 4, 2025

After finishing my morning practice, my mind feels much more peaceful. It is difficult to stay awake in the here and now, but I am trying again. When my mind feels uncomfortable, I practice observing it simply by saying, “It is uncomfortable,” and then...

by | Nov 3, 2025

I’m worried and afraid of what’s coming. I admit I’m afraid and do what I...

by | Nov 2, 2025

There is nothing eternal; everything eventually ends. Wishing for good things to continue causes suffering. Acknowledge this truth, and when the mind struggles, pause and observe...