Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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06/25Joey KimWhen I treat work with my colleagues like a game, I feel less angry. I try to work with colleagues who have different backgrounds than mine.
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06/24Joey KimAfter a business trip, I followed my morning routine and felt comfortable. Let’s make a fresh start starting today.
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06/23Joey KimI feel proud after praying in the airport prayer room. I let go of the business trip and focus on myself here and now. My mind is at ease now.
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06/21Joey KimI had a lot of fun yesterday and ate too much, so I feel heavy and sleepy. I'm staying awake for the last part of my business trip.
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06/20Joey KimI look back and realize that I was nervous and conscious of others during my business trip to the headquarters. After letting go of my greed, I feel lighter.
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06/19Joey KimI missed the meeting because I was tired. I realize that I've worked too hard and that it's my body's signal to rest, so I try to rest.
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06/18Joey KimI am tired from the continuous overseas business trip schedule. Use this as an opportunity to practice and gain relaxation.
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06/17Joey KimA company workshop begins. Starting today, I will practice meeting many people comfortably without being nervous.
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06/17miyeounI experience "it's not a big deal" through my duties. I feel grateful and at ease now.
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06/17Joey KimSince I\'m with people at work, I feel anxious and anxious about paying money. Still, it got better after talking about it without making a fuss.
