Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

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  • 08/2
    Joey Kim
    There is nothing to lose for me. We just have different situations and habits. It is much more comfortable to acknowledge our differences and not make a problem of them.
  • 08/1
    miyeoun
    I am grateful to my husband who lives with my bad temper.
  • 08/1
    Joey Kim
    I worry about the future in my head without even trying. I admit that it's all a delusion and try to do what I can.
  • 07/31
    miyeoun
    I repent for being grumpy in the morning. I feel sorry.
  • 07/31
    Joey Kim
    There is nothing to lose. I worry a lot about my children and the future. I admit that and focus on myself here and now, so I feel at ease.
  • 07/30
    Joey Kim
    There is nothing to lose. My mind is anxious because of the messy news of the world. I admit it and focus on myself here and now.
  • 07/30
    miyeoun
    When I act, I have no problems, but when others act the same way, I become judgmental. I am aware of it. I feel a bit uncomfortable now.
  • 07/29
    mimi
    Be aware of here, now, and my mind. I feel at ease.
  • 07/29
    Joey Kim
    There is nothing to lose for me. My mind is at peace now. I will start anew from today.
  • 07/28
    Joey Kim
    There is nothing to lose. I came home after a week-long visit to Korea. I am grateful to the people who welcomed me in Korea. I am making a fresh start with a smile.