Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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08/19Joey KimThere is nothing to lose. I was so upset because my schedule was disrupted yesterday Sunday. I look back and realize that I was caught up in my emotions for a moment. I will start anew from today.
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08/19Joey KimThere is nothing to lose. I was so upset because my schedule was disrupted yesterday Sunday. I look back and realize that I was caught up in my emotions for a moment. I will start anew from today.
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08/15Joey KimThere is no harm in it. I see myself in the other person's anxious and struggling appearance. I admit that I was anxious and impatient and struggling.

