Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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09/23Joey KimThere is nothing to lose. I am grateful that I can help the flood victims. It is nice to see them laughing and joking even in difficult situations. Let's make a fresh start from today.
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09/22mimiI am grateful to be on this path of discovering my karma. I feel at ease now.
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09/22Joey KimThere is nothing to lose for me. I am grateful that I can visit the homes of the flood victims and help them. I will do what I can.
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09/21Joey KimThere is nothing to lose. You keep making problems with the other person, but they are just different from you. If you acknowledge the difference, it won't be a big deal.
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09/21mimiI feel good praying with fellow practitioners. I feel at ease now.
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09/20mimiMy body has been hurting for quite some time, and because of that, negative thoughts keep coming up. I'm trying to focus on gratitude. After praying, my heavy mind feels more at peace.
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09/19mimiI try to be mindful not to get caught up in a thought. I feel at ease now.
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09/18miyeounI will not get caught in one thought. I will try to be mindful. I feel calm now..
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09/18Joey KimI overate yesterday and my stomach hurts and my body feels heavy. I will eat less and live from today.
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09/17mimiI repent for being upset with my husband. I will try to be mindful today. I feel calm now
