Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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08/29Joey KimI had a busy day after a long absence due to the staff vacation. I am grateful for the staff's hard work.
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08/29miyeounI am very tired and feel heavy. I am aware of heavy mind.
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08/29miyeounI am very tired and feel heavy. I am aware of it.
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08/28miyeounI feel grateful for how things are now. I will stay centered and spend the day calmly. I feel composed.
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08/28miyeounI feel grateful for how things are now. I will stay centered and spend the day calmly. I feel composed.
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08/28Joey KimI have no motivation for my work and I don't want to do it, so I end up doing it half-heartedly. But I'm glad I do what I have to do. I do it with a smile.
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08/27miyeounI try to live my life with a practitioner's perspective. I feel composed now.
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08/27Joey KimThere is nothing to lose. I hope my best friend goes well with his anticancer treatment. No matter which way the world goes, I will live comfortably and happily with a smile.
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08/26miyeounI am reflecting on the consequences of my words and actions, holding back, and as a result I feel uncomfortable. I am aware of it.
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08/26Joey KimI feel uncomfortable because my skin starts to break out in the changing seasons. I try to keep warm as the weather gets cooler. I am glad that I learned about it and can admit it.
