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I'm grateful that yesterday at the hospital, when both my husband and I needed to receive medical care, and I had my preference for how we should handle it while my husband had his own preference, I was able to simply say 'Okay, let's do it the way my husband wants' and just let it go. My heart felt very peaceful at that moment, and I thought it was no big deal. I'm grateful for this teaching on this morning

It's been raining heavily since yesterday, and the weather is getting chilly. Rather than complaining about the weather, let's try to live with it.

I am grateful that I can manage some distance from my daughter who is about to enter the university. We will interact as adults. I feel at ease now.

My body feels heavy and I feel sleepy. It's the result of overdoing it yesterday. I admit it and I'll start anew from today.

I am grateful to my husband who takes care of me by my side without any complaints. I feel at peace now.

I feel heavy and sleepy because I overate and slept late. I admit it and try to do things one by one.

My head is busy with things to do. Stop worrying and do them one by one. This too shall pass.

I feel heavy and sleepy because I had a cavity treatment yesterday and exercised late. I admit that my body wants to rest and I slowly do things one by one.

Yesterday in the meeting, I was frustrated by my husband's roundabout way of speaking. My husband is fine . That's just his characteristic. I tend to focus only on my own opinions in meetings, while my husband listens well and speaks thoughtfully. I will learn from that aspect of his. Since we're so different, we have a lot to learn from each other. I feel at peace now.

After working late last night and sleeping, I feel heavy and sleepy. I accept that my body is like that and start anew. It's not a big deal.