Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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08/18Joey KimI'm still heavy and sleepy. I pay attention to my body temperature as much as it's chilly due to the rain that fell overnight. Let's start anew today.
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08/17Joey KimI feel heavy after sleeping cold late. The sun goes down and then it rains every day, so the temperature changes severely. My body is sensitive and tired from colds. I see. I admit it and take it easy.
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08/16Joey KimTake a good look at what I'm saying and what I'm doing. I look back and see that you've lived my Karma life. I look back and see that I've been nagging and knowing and pretending to be bossy.
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08/15miyeounWhen others' flaws become prominent to me, I remind myself that I too have many shortcomings. I turn my gaze inward only and live that way. I feel grateful for the teachings.
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08/14miyeounYesterday my husband asked me why I am angry, but I wasn't angry at all. I was just speaking in my usual way. My husband misunderstood. I realize that I have a habit of not speaking gently. I will speak more gently. I feel calm now.
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08/14Joey KimI feel heavy and sleepy due to cold. I'm glad that my schedule with the company's visitors is over. I just try to live my life day by day.
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08/13miyeounI am grateful that my daily routine is maintained. I will diligently strive to become a free person. I remain calm.
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08/13Joey KimMy body feels heavier and more tired than yesterday. I start coughing from a cold. I admit it, and I will schedule one by one with company visitors. Even this will pass by.
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08/12miyeounYesterday I was dragged down by not wanting to do things. I know that the mind is always endlessly changing, so I just do it. I feel calm now.
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08/12Joey KimMy body is heavy due to a cold. I'm a little nervous because of the schedule with company visitors. There is no problem, but I just do it one by one.
