Maintain awareness of yourself here and now!

 

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  • 10/2
    miyeoun
    Today’s words from sutra resonates with me. I will stay awake. I feel a bit anxious now.
  • 10/2
    Joey Kim
    There is no harm to me. I often feel anxious about work and family matters. I welcome the anxiety again and start with small things that I can do. There is no problem.
  • 10/1
    miyeoun
    Rather than worrying, I will focus on what I can do. I feel a bit heavy.
  • 10/1
    Joey Kim
    There is no harm in it. I am busy checking email, messenger, SNS, and YouTube. It is no prblem to live a boring and simple life. It is not a problem if I do not know about the world.
  • 09/30
    miyeoun
    I feel thankful for being alive. I will stay aware of my mind. I am feeling a bit heavy now.
  • 09/30
    Joey Kim
    There is no loss. I feel gratitude in my daily life when I see people around me who are sick, receiving cancer treatment, or losing all their possessions in the flood.
  • 09/29
    miyeoun
    There is no good or bad; everything is created by me. Right now, I feel a sense of gratitude for the teachings of the Buddha and Sunim
  • 09/29
    Joey Kim
    There is no harm to me. It's been a long time since I've done volunteer work that involves using my body to clean, so I'm tired and exhausted. I realize that I live thanks to the hard work of many people, and I'm grateful.
  • 09/27
    Joey Kim
    There is nothing wrong with me. The turtle neck and back pain are all the result of my lifestyle. I will start living with the right posture.
  • 09/26
    miyeoun
    Today, the teachings of the Sutra resonate deeply with me. I am thankful to start the day with gratitude. I feel at peace.