Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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06/28miyeounIf I am angry at someone, I remind myself that this is my own problem. I am grateful to be on the path of getting to know myself better.
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06/28Joey KimI am proud after completing Father’s Happiness School. I was grateful to be able to talk and share with the 5060 fathers.
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06/28Selvi ChockalingamI am glad I buy most of fresh produce from local farmers market; at least during summer months.
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06/28Selvi ChockalingamI I feel exhausted from life's challenges, however I feel I want to keep going and stay positive.
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06/27miyeounI am feeling bothered towards others. I know that it all arises from within me. I feel a bit uncomfortable now.
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06/27miyeounI am feeling bothered towards others. I know that it all arises from within me. I feel a bit uncomfortable now.
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06/27Joey KimI have a lot of work to do, so I feel headache and impatient. Acknowledge that you are nervous and try to play them one by one like a game.
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06/26Mia AckersonI feel grateful for my Jungto Dharma school students.
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06/26Mia AckersonI feel grateful for my Jungto Dharma school students.
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06/26Joey KimAfter living in a daze due to jet lag, I realize the importance of living with a clear mind. I acknowledge my daze and try to move slowly.
