Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

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  • 07/3
    Joey Kim
    The world and the company are confusing these days, but I try to live with a smile. I acknowledge that there has been a lot of confusion in human history and do my job.
  • 07/2
    miyeoun
    Practicing awareness in this present moment makes my life lighter. I feel at ease now.
  • 07/2
    Joey Kim
    Yesterday, I was surprised by the sudden retirement announcement of the director of my team, who is a workaholic. Now in her 50s, she leaves the company she has worked for for 25 years. I wish good luck for her in new chapter.
  • 07/1
    miyeoun
    I am gradually becoming aware that it's not the other person who made me angry, but rather that I become angry while looking at them. I feel grateful that I have opportunities to learn how to live happily.
  • 07/1
    Joey Kim
    After gaining perspective through an interview with guru, I can see a solution. I use this as an opportunity to live in harmony with others who have different ways of working than I do.
  • 06/30
    miyeoun
    My husband often says things casually, but I get caught up and nag him about it. I will stay aware of my feelings. I feel calm now.
  • 06/30
    Joey Kim
    I bump into a new co-worker who only does things that benefit her. I'm so angry because I am fighting with her continously. Let’s use this as an opportunity to practice.
  • 06/29
    miyeoun
    Even the discomfort that I felt is the result of the mind I create. Now, I feel calm.
  • 06/29
    Joey Kim
    I am as unfair as I expect from the other person. If I suffer a loss and feel unfair, I realize that it is only a loss to me.
  • 06/28
    GENE HORITA
    I on holiday in Korea right now and I feel fulfilled culturally, spiritually, and socially. This is a beautiful country.