Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

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  • 07/8
    Joey Kim
    My body feels heavy after sleeping late. I admit that it is. I am grateful to be alive today. Let’s make a fresh start from today.
  • 07/7
    miyeoun
    Getting caught up in a single thought makes my mind narrow. I am aware of this. I feel a bit heavy.
  • 07/7
    Joey Kim
    I am the result of my choices so far. As a result, I am the one who can change myself. Let’s start anew starting today.
  • 07/6
    miyeoun
    when I am working and things don't go my way, I don't want to do it anymore. I try not to be swayed too much by likes and dislikes. I feel a bit heavy.
  • 07/6
    Joey Kim
    My tooth hurts and I feel refreshed after taking painkillers. Since I am sick, I feel the importance of health. I'm trying to stay awake today.
  • 07/5
    Joey Kim
    I got angry at my co-worker's strange request, but I'm glad I realized I was getting angry and was able to stop. He is a person I am thankful for who checks my practice and has a different character than mine.
  • 07/4
    miyeoun
    I keep comparing to others and want to appear better than them. I am aware of this. I feel calm now.
  • 07/4
    yeon ha
    I feel grateful. Because I know that I'm happy and I can share my happiness with others.
  • 07/4
    Joey Kim
    It's tiring because I'm nervous and working hard at work. I realize that it is because of my desire to do well and get promoted, so I stop. It's enough as is right now.
  • 07/3
    miyeoun
    I am grateful for being able to recognize the desire to appear capable to others. I focus on ways to make things happen without putting myself forward.