Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

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  • 10/27
    miyeoun
    I repent for getting caught up in a thought and becoming irritated. I will start again. I feel calm now.
  • 10/27
    Joey Kim
    There is no harm to me. I go back and forth between the past and the future, and I have many thoughts. I focus on myself here and now. It is comfortable.
  • 10/26
    miyeoun
    I will live my life by being centered and not being swayed by my surroundings. Right now, I feel a bit anxious.
  • 10/26
    Joey Kim
    There is no harm in it. The world and the company move differently from what I want, but I don't complain. I try to do what I can, and my mind feels much lighter.
  • 10/25
    Joey Kim
    I'm nervous about the company reorganization, and I'm always nervous and anxious. I'll do what I can, and take it slow when I have time to rest.
  • 10/25
    miyeoun
    I will stay awake today. I feel at ease now.
  • 10/24
    miyeoun
    I let go of my obsession. I am grateful just as it is now. I feel calm.
  • 10/24
    Joey Kim
    I'm worried and scared about the company reorganization in advance. I admit it and now that I'm back here, it's not a big deal. It's just my greed that I hope it doesn't affect me.
  • 10/23
    miyeoun
    I realize that the more my daughter does well, the more I become obsessed. I let go of my obsession. I feel calm now.
  • 10/23
    Joey Kim
    There is no harm to me. I am grateful to open my eyes and greet a new day. I feel refreshed after dealing with the piling up work. The busier I am, the more I practice looking back on myself.