Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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09/5Joey KimThere is nothing to lose for me. After going through many unwanted situations and overcoming them, I feel much more relaxed and comfortable. I am calm that even this will pass.
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09/4miyeounToday's sutra teaching resonated with me. I understand that everything is subject to change and I will strive to live without attachment. I feel at ease now.
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09/4Joey KimThere is nothing to lose for me. I am anxious about the things I have to do. I feel much better now that I admit it. I will start anew from today.
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09/3Joey KimThere is no harm in it. I feel happy and content after doing my online lecture volunteer work after a long time. I will continue to do activities that are good for me and good for others. Today is a new start.
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09/2miyeounI will try not to obsessed with a single thought and to maintain a centered mind. I feel calm now.
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09/2Joey KimThere is no harm in it. Even things that seemed like big things are nothing when you actually see them. It is all suffering that my mind creates. I will make a fresh start from today.
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09/1miyeounI try not to get caught up in a single thought. I feel a bit uncomfortable now.
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09/1Joey KimThere is no harm in it. I am tired and exhausted. I admit that I am tired and exhausted and want to rest.
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08/31Joey KimThere is nothing to lose. I still blame the world and others. It is all my greed.
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08/30miyeounI get caught up in a thought, then get out of it repeatedly. I am aware of it, but I feel a bit heavy.
