Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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08/5Joey KimThere is nothing to lose. I get anxious when I think about what I have to do this week. I notice that I am nervous and anxious, and I do what I can.
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08/4mimiI am obsessed with money. I realize this and am letting it go. I feel calm now.
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08/4Joey KimThere is nothing to lose. It is difficult because I try to do it well in a hurry. I put down my impatience.
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08/3mimiI am content as it is now.
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08/3Joey KimI was so caught up in worrying about the company event this month. I realized that I was afraid, and now I do what I can do it. I'm going to start fresh from today.
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08/2mimiI am grateful to be on the path of getting to know myself.
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08/2Joey KimThere is nothing to lose for me. We just have different situations and habits. It is much more comfortable to acknowledge our differences and not make a problem of them.
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08/1miyeounI am grateful to my husband who lives with my bad temper.
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08/1Joey KimI worry about the future in my head without even trying. I admit that it's all a delusion and try to do what I can.
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07/31miyeounI repent for being grumpy in the morning. I feel sorry.
