Maintain awareness of yourself here and now!

 

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“I feel ( ) now.”

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  • 08/28
    miyeoun
    I feel grateful for how things are now. I will stay centered and spend the day calmly. I feel composed.
  • 08/28
    miyeoun
    I feel grateful for how things are now. I will stay centered and spend the day calmly. I feel composed.
  • 08/28
    Joey Kim
    I have no motivation for my work and I don't want to do it, so I end up doing it half-heartedly. But I'm glad I do what I have to do. I do it with a smile.
  • 08/27
    miyeoun
    I try to live my life with a practitioner's perspective. I feel composed now.
  • 08/27
    Joey Kim
    There is nothing to lose. I hope my best friend goes well with his anticancer treatment. No matter which way the world goes, I will live comfortably and happily with a smile.
  • 08/26
    miyeoun
    I am reflecting on the consequences of my words and actions, holding back, and as a result I feel uncomfortable. I am aware of it.
  • 08/26
    Joey Kim
    I feel uncomfortable because my skin starts to break out in the changing seasons. I try to keep warm as the weather gets cooler. I am glad that I learned about it and can admit it.
  • 08/25
    mimi
    If it’s hard for me to change my karma, it’s the same for the other person. I will try to understand and speak gently. I feel composed.
  • 08/25
    Joey Kim
    There is nothing to lose. I have a habit of wanting to pretend to know everything and to be great. When that doesn't work out, I get angry and upset. I admit that I am eccentric.
  • 08/24
    miyeoun
    I didn't realize that I was speaking softly. I am aware of it and will start practicing from now on. I feel calm now.