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I realize that hating my coworkers is the source of my suffering. They are simply different from me. My coworkers are valuable people who work alongside me and journey with me

After acknowledging my menopause and burnout, it gives me a good opportunity to look back on myself. When I prayed for gratitude to my colleagues at work who hated and cursed, I felt strongly against it at first, but I gradually understood it. My colleagues are simply different from me. I admit that they are different.

I am trying to be more productive and mindful use my day wisely free of negative thoughts

I am trying to be more productive and mindful use my day wisely free of negative thoughts

I do not feel productive or creative because of lack of motivation, but hoping to change it..https://www.bing.com/ck/a?!&&p=cd4448554c78b1669d7c41103ffe843eb835f300870003b3f71df99ea97c3a55JmltdHM9MTc2NTc1NjgwMA&ptn=3&ver=2&hsh=4&fclid=31a65b29-96bb-6638-124f-4da1971367a6&u=a1L2ltYWdlcy9zZWFyY2g_cT1sYWNrK29mK21vdGl2YXRpb24raW1hZ2VzJkZPUk09SUFDRlNN.

I do not feel productive or creative because of lack of motivation, but hoping to change it..https://www.bing.com/ck/a?!&&p=cd4448554c78b1669d7c41103ffe843eb835f300870003b3f71df99ea97c3a55JmltdHM9MTc2NTc1NjgwMA&ptn=3&ver=2&hsh=4&fclid=31a65b29-96bb-6638-124f-4da1971367a6&u=a1L2ltYWdlcy9zZWFyY2g_cT1sYWNrK29mK21vdGl2YXRpb24raW1hZ2VzJkZPUk09SUFDRlNN.

It's Monday, the start of a new week, so I feel a little tense. I am thankful for my colleagues who work with me. They are truly appreciated.

It's Monday, the beginning of the week, so I'm a little nervous. Thank you to my co-workers. They're grateful people.

I am fortunate to be able to consult with my dammar teacher at this starting point of menopause and burnout. It is amazing that difficult, painful, and unpleasant situations may not necessarily become suffering. I will continue to head toward the place where there is no suffering.

I acknowledge that my body and mind are struggling; my posture has become hunched, and my back aches. I accept that I am finding things difficult and will take on tasks one by one, doing what I can. Now is the time to properly dedicate myself to both exercise and practice. I will start anew today.