Maintain awareness of yourself here and now!

 

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  • 09/26
    Joey Kim
    I finished a late-night meeting yesterday and then stayed up late watching cartoons, so I'm exhausted. That's the consequence of giving in to my desire. I'll let the past go and start fresh today.
  • 09/25
    Joey Kim
    I sometimes regret and blame myself for things that have already passed, even though I know I can\'t change them. I will acknowledge that I did what I could at the time. I\'ll take what I learned from those past experiences and use it to help me moving forward. From today on, I\'m making a fresh start
  • 09/25
    Joey Kim
    I sometimes regret and blame myself for things that have already passed, even though I know I can't change them. I will acknowledge that I did what I could at the time. I'll take what I learned from those past experiences and use it to help me moving forward. From today on, I'm making a fresh start
  • 09/24
    miyeoun
    There is no right or wrong, no superior or inferior. We are just different. I am grateful for the teaching.
  • 09/24
    Joey Kim
    I'm sleepy because of the online meeting last night. I admit that my body is tired and sleepy, and I'm going to start anew. Even this will pass.
  • 09/23
    Joey Kim
    It's not just me, but it's comfortable to know that other people miss work when they have a lot of work. My conditions are good, and the people around me have done well, so I've lived a comfortable life. It's a good thing that I thought I was proud and then naturally humbled.
  • 09/22
    Joey Kim
    Play well over the weekend and start the week. When I think of things I pushed back on, I feel impatient. I admit I'm nervous and worried, and I'll do it one by one. It's no big deal.
  • 09/20
    Joey Kim
    The world is chaotic, but I admit it and do what I can. I'm grateful to have family, siblings and friends with me.
  • 09/19
    miyeoun
    When I get irritated by others, I turn my gaze inwards and realize that these are all unnecessary disturbances that I create myself. Knowing that it\'s all my own problem, I will continue to practice diligently. I am serene. .
  • 09/19
    Joey Kim
    I'm nervous because things are twisted and I feel like I'm going to be criticized. I notice that I don't want to be criticized. This will even pass. I'll do it one by one, and if it doesn't work, I'll accept the other person's point.