Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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10/25Joey KimI'm nervous about the company reorganization, and I'm always nervous and anxious. I'll do what I can, and take it slow when I have time to rest.
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10/25miyeounI will stay awake today. I feel at ease now.
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10/24miyeounI let go of my obsession. I am grateful just as it is now. I feel calm.
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10/24Joey KimI'm worried and scared about the company reorganization in advance. I admit it and now that I'm back here, it's not a big deal. It's just my greed that I hope it doesn't affect me.
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10/23miyeounI realize that the more my daughter does well, the more I become obsessed. I let go of my obsession. I feel calm now.
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10/23Joey KimThere is no harm to me. I am grateful to open my eyes and greet a new day. I feel refreshed after dealing with the piling up work. The busier I am, the more I practice looking back on myself.
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10/22Joey KimThere is no harm to me. I am grateful for a comfortable daily life without any major problems. I have been feeling heavy due to overeating recently, so I am trying to eat less and live lightly.
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10/22mimiI won’t be swayed by the pain in my body. I feel calm now.
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10/21Joey KimThere is nothing to lose for me. I had a good weekend and started the week. I feel the value of everyday life. I am grateful to be alive.
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10/20mimiThank you to my husband. Even while living with Buddha, I often experienced affliction due to my ignorance. I feel at ease now.
