Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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02/9Joey KimI am grateful to be awake and alive today. I am thankful for my family, my fellow travelers on this journey. Even this shall pass
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02/8Joey Kim"I feel sleepy and exhausted, but I am grateful for this safe and peaceful journey. This, too, shall pass."
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02/7Joey KimWatching people fight over money made me feel anxious. I repent, realizing that I was the one who created this conflict within my mind. I am deeply grateful to my family for their understanding.
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02/6Joey KimEven while traveling, I never miss my prayers. All suffering is created by my own mind. Others are simply different from me, not wrong. Even this shall pass.
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02/5Joey KimI repent for getting angry yesterday because things did not go my way. I realize now that others are simply different from me, not against me. I start anew today.
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02/4Joey KimEven while traveling, though I stayed up late and overslept, I am committed to keeping up with my prayers without fail. I know that even this moment shall pass. I am deeply grateful for my family and the peoples who I met in this journey.
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02/3Joey KimFeeling anxious before the trip. I accept it and focus on today's tasks. Even this will pass.
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02/2Joey KimI do what needs to be done, one step at a time. I give what I can in this moment, knowing that even this shall pass.
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02/1Joey KimI'm so grateful for the relaxing time I spent with my family this weekend. Thank you for everything. This, too, shall pass, so I will cherish the present moment even more.
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01/31Joey KimIt’s already the last day of January. Looking back, the things I worried about a month ago don't seem like a big deal anymore. I am waking up in the here and now, living my life day by day. This, too, shall pass.

