
Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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05/28Joey KimI have a business trip with a company executive today. I'm a little nervous and anxious, but this will pass. I just do what I can and say I don't know what I don't know. My mind is at ease now.
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05/27Joey KimI feel heavy because of the cold weather and worries about work. I admit it and try to do one thing at a time.
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05/26miyeounI am grateful to my husband who has always adjusted to me. From now on, I will live by adjusting to him. I feel at ease now.
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05/26Joey KimI feel heavy and sleepy after hiking yesterday. But I am still alive and thankful and thankful. I am starting anew from today.
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05/25miyeounYesterday, i felt a desire to be acknowledged by my husband to hear him say, you did a good job and well done. But i reminded myself that it’s not someone else’s work. It’s all my own. I will try to maintain the right perspective in my daily life. I feel calm now.
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05/25Joey KimI feel heavy and sleepy because I overslept after playing around yesterday. But I feel satisfied after doing my work in the morning. I have a habit of always nitpicking others. I acknowledge that level of mine and will start anew from today.
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05/24Joey KimI went into an online meeting and fell asleep, but I just slept through it all. I was tired, but I got greedy. Let go of the past and start anew.
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05/23Joey KimI slept late last night, and my body feels heavy in the hot weather. I'm preparing for the company's business trip next week, and although it doesn't go as I wanted, I'm glad that the preparations are complete. I trust my colleagues and do what I can.
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05/22miyeounI've recognized the underlying tendency to look down on my husband. I realize it's because I haven’t been able to accept our differences. I'm starting over. Right now, I feel sorry.
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05/22Joey KimThe weather is getting hotter and I feel heavy and sleepy. I admit it and try to do what I can.