Jungto Online Community

I don't want to hate my co-workers. It's okay that we are all different. I will start fresh today.

I appreciate everyone I work with. Our differences are our strengths, not problems. Let's embrace harmony and work together peacefully. Let it be.

I have been working from home since the pandemic, which I recognize as a great blessing. I am grateful for the simplification of my commute, my social circles, and my basic needs—food, clothing, and shelter. I willingly embrace moments of boredom or futility, knowing that 'This, too, shall pass.

I feel a sense of fulfillment as I finished the Jungto Dharma School yesterday. Communicating in English for the past five months was a challenge, but through this practice, I’ve grown more comfortable. My heartfelt thanks to the facilitator and all the students who walked this path with me

I'm busy because I'm suddenly going out of the office to work. I just have to do what I can. Even this will pass by.

My body is itchy in the cold, dry weather. I see. I admit it and do what I can. Even this will pass by.

It's nice to be with my daughter on vacation, but we eat out and overeat together. It's hard to maintain my daily routine, but I see. I'm glad it's here.

I try to stop blaming and hating my co-workers. We acknowledge our differences and just keep pace with each other. I feel at ease right now.

I stayed up late watching YouTube yesterday, so my body feels heavy and sleepy today. Rather than being swayed or fearful, thinking that the world is in chaos, I choose to focus on what I can do right now. Looking back at history, the world has more often been in times of turmoil than not.

I'm feeling heavy and sleepy because of overeating last night. I admit that my body is. I'll try to control my gluttony. Let's start anew today.