Maintain awareness of yourself here and now!

 

Use pictures to share how you feel.

“I feel ( ) now.”

Express your current state of mind with pictures.

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  • 12/13
    Joey Kim
    I try to move my body a little more in cold weather. Before I get chills, I try to notice that my body is cold.
  • 12/12
    miyeoun
    I feel thankful as it is.
  • 12/12
    Joey Kim
    Feeling bored and bored is all caused by my mind. It's enough as is. No problem.
  • 12/11
    miyeoun
    I feel at ease now.
  • 12/11
    Joey Kim
    I feel relieved now that the implant procedure, which took 5 months, is over. I accept the changes in my body as I age and do what I can. I feel once again the importance of health.
  • 12/10
    Joey Kim
    I discern right from wrong by saying I am right and the other person is wrong. The other person just has different situations, thoughts, and beliefs than me. Let us move forward in a path of cooperation and coexistence rather than competition.
  • 12/9
    miyeoun
    I feel a bit anxious now because of my greed, but I am aware of it and am trying to let go of it.
  • 12/9
    Joey Kim
    I rested well and had a good time over the weekend. The day when a new week begins. Let's make a fresh start.
  • 12/9
    Jung J
    "I feel content and fulfilled.
  • 12/8
    miyeoun
    "I will stay awake so as not to get caught up in thoughts. I feel calm