Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
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11/11Joey KimStick to the basics. I use the conflict with the head of the company's research institute and the reorganization of the company as a good opportunity. It's my choice how to make it to my advantage. I use it as a good opportunity.
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11/10mimiYesterday I was caught up in thinking that I was right. Today I will stay awake. I feel calm now.
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11/9miyeounI will awaken here and now. I feel a bit anxious.
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11/9Joey KimStick to the basics. I'm a little nervous about the announcement of the company reorganization. I expected it, and I've accepted it, so I'm calm now.
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11/8Joey KimI stick to the basics. It's been a busy week with two teams of company business travelers. I feel comfortable focusing on myself here now.
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11/8mimiI feel calm now.
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11/7Joey KimI stick to the basics. I keep missing the moment of being awake here and now. When I see myself as I am, there is nothing to hate or be miserable about.
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11/7mimiToday’s words of the Sutra resonate with me. I will stay awake. I feel grateful for the teachings of the Dharma.
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11/6Joey KimStay true to the basics. Despite the director's overstepping behavior and criticism, I try to stay centered. I don't feel bad or hateful, and I try to solve the problem.
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11/6miyeounI let go of my expectation. I feel calm now.
