Maintain awareness of yourself here and now!

 

Use pictures to share how you feel.

“I feel ( ) now.”

Express your current state of mind with pictures.

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  • 10/4
    miyeoun
    I am letting go of my obsession and focusing on what I can do. I am feeling a bit anxious.
  • 10/4
    Joey Kim
    There is no harm to me. My head is busy with the work that I have to do. My heart is getting impatient. Now that I am back here, there is no problem.
  • 10/3
    miyeoun
    I will be awake here, now and to myself. I feel a bit anxious.
  • 10/3
    Joey Kim
    There is no harm in it for me. Even if my idea is good, I ask the other person and get their opinion. We have different perspectives and positions.
  • 10/2
    miyeoun
    Today’s words from sutra resonates with me. I will stay awake. I feel a bit anxious now.
  • 10/2
    Joey Kim
    There is no harm to me. I often feel anxious about work and family matters. I welcome the anxiety again and start with small things that I can do. There is no problem.
  • 10/1
    miyeoun
    Rather than worrying, I will focus on what I can do. I feel a bit heavy.
  • 10/1
    Joey Kim
    There is no harm in it. I am busy checking email, messenger, SNS, and YouTube. It is no prblem to live a boring and simple life. It is not a problem if I do not know about the world.
  • 09/30
    miyeoun
    I feel thankful for being alive. I will stay aware of my mind. I am feeling a bit heavy now.
  • 09/30
    Joey Kim
    There is no loss. I feel gratitude in my daily life when I see people around me who are sick, receiving cancer treatment, or losing all their possessions in the flood.