Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
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01/14miyeounI feel calm now.
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01/13miyeounI am grateful for learning the teachings of the Buddha. I feel at ease now.
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01/13Joey KimA new week begins, and things to do come to mind. I admit that I am getting impatient, and I try to do them one by one. It's no big deal.
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01/12miyeounI live solely according to the teachings of the Buddha without being distracted by anything else. I remain calm and composed.
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01/12Joey KimI feel heavy from overeating yesterday, but I feel much better after moving around. I am grateful to my parents and friends who I spend time with.
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01/11Joey KimIt's nice to see friends and family again after a long time. I'm grateful for the relationship I have.
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01/10miyeounI feel uncomfortable now
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01/9miyeounI feel stay awake today. I feel calm now.
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01/9Joey KimMy eldest daughter's graduation ceremony was touching. I support my daughter and her friends’ new beginnings. During the congratulatory speech, the saying comes to mind: rather than looking for excuses, look for solutions. Instead of complaining, try to find something to do.
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01/8miyeounI am grateful as it is. I live through the merit of all things and beings.
