Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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04/1Joey KimI repent for getting angry at my coworker yesterday. We just have different standards, but I criticized him for doing things wrong. There is no right or wrong, only the other person and I are different.
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03/31miyeounWhen my body is in pain, the mind is also pulled in different directions. I am aware of it. I feel calm now.
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03/31Joey KimTake a good rest on the weekend and start fresh. My mind is at peace now.
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03/30Joey KimTry to adapt to the rainy and suddenly cold weather. It's no big deal. Try to adapt to the weather and live with it.
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03/29Joey KimThe weather is getting colder and my body is getting heavier, so I'm feeling sleepy. I'll admit it and try to live with it.
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03/28Joey KimThe weather continues with large daily temperature differences. My throat is still sore and uncomfortable from the cold I caught last week. I admit that my body is tired from the changing weather, and I start my day leisurely.
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03/27Joey KimI fell asleep early because I was tired from the two-day business meeting. I regret not being able to exercise and sleeping, but that's already in the past. I'm starting anew from today.
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03/26mimiDo my best, but don't be attached to anything. My mind is at ease now.
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03/26Joey KimI'm busy with the company's quarterly deadline, work visa renewal, and daily work. I admit that I feel heavy and tired in the suddenly hot weather, so I try to lighten things up one by one. I'm tired, so I try to stop picking on others.
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03/25mimiGoing the right way is a method of avoiding rat poison. I will stay awake. I feel calm now.
