Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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12/2mimiThe words of today’s sutra resonate with me. I feel a bit anxious.
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12/2Joey KimIt's the start of a new week. Let's start the last month of the year.
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12/1mimiI repent for getting angry and claiming I was right. I am starting over. I feel calm now.
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12/1Joey KimAfter a good night's sleep, my body feels much lighter. I am grateful to be able to spend the weekend with my family.
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11/30mimiI feel grateful as it is.
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11/30Joey KimMaybe it's because I went to bed late after watching a movie last night, but my body feels heavy. I admit that I am sleepy and want to sleep, and I try them one by one.
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11/29miyeounI feel rushed. I will try to stay awake today.
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11/29Joey KimI feel heavy from overeating last night. I admit that it is and start a new day.
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11/28mimiI feel at ease now.
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11/28Joey KimThe cold weather and smog make my throat sore and I get tired easily. As the weather is bad, I try to move around without overdoing it.
