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My body feels heavy and I feel sleepy. I realize that my body is heavy and try to start over.

I repent for continuously blaming my husband. Looking back, I realize that the issue was not with him, but with my own karma of dividing things into right and wrong. I now understand this. I am starting anew, and my mind is calm.

I feel chilly and cold as the temperature drops overnight. I realize that the temperature is low and cold, and I try to make a fresh start.

I was quite surprised by the declaration of martial law in Korea last night, but fortunately, the immediate crisis has been resolved. At times like this, I will remain calm and continue with my daily life. Right now, I feel composed.

I was shocked by the declaration of martial law and am tired because I stayed up late and watched the news. It's a good thing that's already happened. Rather than hatred or revenge, I dream of a society where we embrace each other and live together in peace.

My head is spinning from the schedule that starts early in the morning. I admit that my body is tired and heavy, and try to make a fresh start.

I feel calm at the moment.

The words of today’s sutra resonate with me. I feel a bit anxious.

It's the start of a new week. Let's start the last month of the year.

I repent for getting angry and claiming I was right. I am starting over. I feel calm now.