Maintain awareness of yourself here and now!
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“I feel ( ) now.”
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11/8mimiI feel calm now.
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11/7Joey KimI stick to the basics. I keep missing the moment of being awake here and now. When I see myself as I am, there is nothing to hate or be miserable about.
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11/7mimiToday’s words of the Sutra resonate with me. I will stay awake. I feel grateful for the teachings of the Dharma.
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11/6Joey KimStay true to the basics. Despite the director's overstepping behavior and criticism, I try to stay centered. I don't feel bad or hateful, and I try to solve the problem.
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11/6miyeounI let go of my expectation. I feel calm now.
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11/5Joey KimI stick to the basics. I check my messy life and stick to the basics, and it's much cleaner. I stop blaming others and start by doing better myself.
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11/5miyeounWhen I am angry, keep my mouth shut. Once my emotions settle, practice speaking calmly about how I felt or what I thought. I feel at ease now.
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11/4yeon haI appreciate a stable and comfortable life. I hope everyone is happy!
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11/4miyeounI repent for being angry at my husband. I will start again. I feel calm now.
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11/4Joey KimThis week, I'm already busy with two teams of company travelers and preparations for Sunday's event. I admit that I'm worried and anxious. I'm just doing what I can do here and now. I'm comfortable and have no problems.
