
Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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08/28Joey KimI slept after eating a lot of watermelon last night, so I feel sleepy and heavy. There are a lot of things to do, but I just stop worrying and do it one by one. There's nothing wrong with that.
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08/27Joey KimI slept late after the online meeting, so I feel heavy and sleepy. There is no problem. I admit it, and let's start anew
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08/26miyeounI will not be greedy and will do just what I can. I feel calm now.
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08/26Joey KimSince I am busy with the morning schedule, I feel heavy and tired. I admit that I am tired, and I only deal with the urgent work I have to do today. I only think about today and live.
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08/25miyeounI am feeling a bit heavy now. I am aware of it.
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08/25Joey KimMy body reacts to the rainy and cool weather. I try to keep my body warm in the weather when the daily temperature difference is severe. There is no problem.
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08/24miyeounI am still moved by yesterday’s special lecture. I feel grateful for it.
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08/24Joey KimI slept late after watching a movie yesterday, so I'm tired. I see. I admit it, and let's start anew. It's no big deal.
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08/23Joey KimI start a weekend morning with prayer. Rather than worrying about the coming future, I just try to live today. Focusing on me here now makes me feel more at ease.
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08/22Joey KimI was impatient because I woke up late, but I'm back to my morning routine in a relaxed way. It's not a big deal if it's a little late. I'll live for today only.