Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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04/28miyeounI am coming to recognize my many shortcomings. I am grateful.
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04/28Joey KimMy daughter is going out into the world. But I am glad that she contacts me once a day. Living alone will be a good experience. There is no problem.
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04/27miyeounI feel at ease now.
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04/27Joey KimMy daughter is going out into the world. I know that it is not good to do everything for children. As we go through life, we wander and fail, but that is part of the learning process. There is nothing wrong with that.
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04/26miyeounEach and Every word of my daughter makes me reflect on myself. I am grateful that she shares her feelings.
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04/26Joey KimMy daughter is going out into the world. When my daughter starts living on her own, it is a good opportunity for her to become independent. She may wander and have difficulties, but it is a process of learning about life. There is no problem.
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04/25miyeounWorries about the future come up. I am aware of that. I still feel a bit anxious now.
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04/25Joey KimMy daughter is learning about the world. I am concerned that my daughter broke her toenail while working at a restaurant. I understand that she got hurt carrying heavy objects. This is a good opportunity for her to become independent.
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04/24miyeounI repent for being pissed at my husband yesterday. I apologized and move on. I will be mindful today. I feel calm now.
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04/24Joey KimMy daughter is learning about the world. I am glad that my daughter is looking for a part-time job and working. She is learning about the world and earning money by serving at a restaurant or working as a delivery person. I watch her struggle and fail and cheer her on.

