Maintain awareness of yourself here and now!
Use pictures to share how you feel.
“I feel ( ) now.”
Express your current state of mind with pictures.
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12/22Joey KimI am thankful that I can go out with my son, eat meals, watch movies, and go for walks. It's nice to be able to communicate and be with my son, who is taller than me. I am satisfied with reality and grateful to be alive.
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12/21miyeounI am grateful that I can maintain my daily life. I feel at ease now.
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12/21Joey KimI have had a great week and feel comfortable heading into the weekend. The world is confusing, but I try to stay calm and do what I can.
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12/20miyeounI am struggling with my karma. I am aware of it. I feel a bit uncomfortable.
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12/20Joey KimI try to pay more attention to my body in dry and chilly weather. Still, unlike before, I am glad that there is sunlight during the day.
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12/19miyeounSince my condition is not good, my mind is also down. When I become aware of it, my mind becomes calm.
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12/19Joey KimStick to the basics. The cold and dry weather makes my skin itchy here and there. I know if my body feels itchy, moisturize, and start the day anew.
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12/18miyeounI am still holding on to myself, and it's frustrating. I am aware of it, and I feel a bit uncomfortable.
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12/18Joey KimI went to bed late last night, so I feel heavy and sleepy. I admit that I am tired and try to make a fresh start.
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12/17miyeounI have caught a cold and feel physically unwell, but my mind remains calm.
